Stay in the now

I had a good day trying to stay focused on what's right in front of me. For instance my beautiful daughter who wants to show me her birthday cake for me ( magnets from the fridge) she serenades the birthday song to me complete with blowing out candles and "eating the cake together" then she says something that reminds me of my Oma who passed away around the time she was entering the world.. Your not full yet, you need to eat more, let me get you some! :-) precious moments I usually don't inhale and immerse myself in this stuff cause I'm too busy, too late and too tired. I even meditated this morning and it felt amazing. I am starting to really hear the voice within telling me things.. Some call it the Holy Spirit, some your instinct or conscious.. I just call it my intuitiveness- tapped in to something greater guiding me along..